Bioitalia - Organic Navy Beans, 398ml

Quick Description

Officially Organic Navy Beans. Get a taste of Italy with these not-so-navy, fibre-filled beans (that perfectly stack in your store cupboard).

Key Information

• 100% Organic
• Certified by Organic Standards Agency: USDA
• Kosher
• One serving = 15% daily iron
• A great source of fibre, B vitamins and minerals

Product Overview 

Beans are the unsung vegan staple and every herbivore knows it. What we can’t quite get our heads around is just how much goodness is jammed into these teeny-tiny legumes! 

They are packed full of fibre, B vitamins and minerals. Just one serving of the Navy Beans provides 15% of the recommended daily intake of iron.

These navy beans (also known as haricot beans) are 100% organic, as certified by the USDA (United States Department Of Agriculture), so you can rest assured you’re not gorging on any unnecessary chemicals or additives. 

These are a great store cupboard staple. Grab them for your quick late-night meals or jazz them up for a dinner to impress your guests. These beans can complement a smoky chilli or nestle into a hearty stew. Get creative with your recipes! They’re versatile, healthy and delicious.

Ingredients

Organic Navy Beans, Water, Sea Salt

Frequently Asked Questions

What are the nutritional benefits of Navy Beans?

Navy Beans offer up a whole pool of nutritional benefits, but let’s start with the basics. Per serving (and that’s only ½ a cup), you’ll get 10 grams of protein, 7 grams of dietary fibre and just 1% of your daily fat. But there are more humble advantages.

The Navy Bean has been said to reduce symptoms of metabolic syndrome, which is thought to be due to its high fibre content. A study even found that children who consumed navy bean powder every day for 4 weeks had higher levels of healthy HDL cholesterol.