Bob's Red Mill - Gluten-Free Flaxseed Meal, 453g

Quick Description

Scoop up some Natural Organic Chia Seed goodness with Bob’s Red Mill and sprinkle some extra fibre and protein into your daily diet.

Key Information

• USDA Certified Organic
• Naturally Gluten-Free
• Non-GMO
• Paleo Friendly

Product Overview

Civilizations have celebrated Chia Seeds as the ultimate source of strength and energy for millennia. ‘Chia’ literally means ‘strength’ in the ancient Mayan language. Bob’s Red Mill wants to make this best-kept dietary secret available to everyone. Their Organic Chia Seeds are easy to use and can be incorporated into a wide variety of vegan recipes.

This versatile seed is an excellent natural source of protein and fibre that can be fit into pretty much anything - smoothies, cakes, cereal, oats - you name it.

One two-tablespoon serving contains a whopping 6g of protein and 10g of dietary fibre which will be sure to give you that extra boost of energy and support healthy digestion. Not only this but Chia seeds are also packed full of natural and fatty omega-3 acids which increase insulin resilience and reduce cardiovascular risk.

So what are you waiting for? Delicious and nutritious, these Organic Chia Seeds from Bob’s Red Mill are sure to leave you feeling your very best.

Ingredients

100% USDA Certified Organic Chia Seeds

Make this 100% Whole Flaxseed Meal a staple ingredient in your baking. Packed with omega-3s and fibre, this is an excellent substitute for egg, oil and flour.

Key Information

• 100% Whole Flaxseed
• Naturally Gluten-Free
• Non-GMO
• Paleo and Keto Friendly
• Vegan-Friendly

Product Overview

For millennia, civilizations around the world have been harvesting and cultivating flaxseed and incorporating it into their cooking. Thanks to its distinct nutty taste, flaxseed is guaranteed to add a dash of natural flavour to all of your cooking and baking.

This easy-to-use Gluten-Free Flaxseed Meal from Bob’s Red Mill is as tasty as it is versatile. Use it as a substitute for other grains in your baking, or even in breakfast smoothies and cereal for the perfect (and healthy) gluten-free alternative. This Flaxseed Meal is sure to become a pantry staple in your home!

Guaranteed to support health and wellbeing, flaxseed is packed full of omega-3 essential fatty acids, as well as having high levels of lignans and fibre. It has been found that two tablespoons of Flaxseed Meal contain a staggering 2430 mg of omega-3s so it is great for supporting insulin resilience and reducing cardiovascular risk. Not only this but Flaxseed’s high levels of natural dietary fibre make it an easy everyday way to improve digestion and gut health. Take the leap and get baking!

Ingredients

100% Whole Flaxseed

Frequently Asked Questions

How can you incorporate flaxseed into your baking?

When mixed with water Flaxseed works as an excellent substitute for eggs, making it a must-have for all vegan bakers. Also, when using other flours in your cakes, bread or cookies you can use flaxseed as a substitute for roughly a third of the other flours - a great hack if you’re keen to reduce gluten levels.

Healthy and delicious, this will add a definite layer of texture to all of your baking. We love using Flaxseed in Vegan Carrot Cake.

Frequently Asked Questions

What’s the best way to fit Chia Seeds into your daily diet?

For a hearty and refreshing breakfast, perfect for the summer months, try out this Banana Oatmeal with Chia Seeds. Start by mashing up an over-ripe banana in a bowl, then combine with a cup of dry Organic Oatmeal (about 150g - give or take) and a cup of plant-based milk (230ml). Stir in one tablespoon of chia seeds with a dash of cinnamon and leave in the fridge overnight. The result is a naturally sweetened bowl of energy - full of natural goodness.