Boosh - Bowls Multiple Flavours, 275g


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Boosh - Boosh Veggie Bolognese Bowl - Front
Boosh - Boosh Mac & Cheeze & Peas Bowl - Front
Boosh - Boosh Coconut Curry CauliBowl - Front
Boosh - Boosh Mexican Fiesta Bowl - Front
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Boosh - Bowls Multiple Flavours, 275g

Brand - Boosh
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Quick Description

Made with natural, nutritious ingredients and ready in minutes, Boosh Bowls are the quick, easy and delicious vegan ready meals you’ve been waiting for! 

Key Information

  • 100% plant-based heat & serve meals 
  • Available in Veggie Bolognese, Coconut Curry Cauli, Mac & Cheeze & Peas and Mexican Fiesta varieties
  • Quick, tasty and convenient & packed with plant-based nutrients 
  • Gluten-free and non-GMO 
  • No artificial flavours 
  • Proud Canadian-owned company 

Product Overview

Readily available vegan heat-and-serve meals are few and far between. Sometimes finding something quick and nutritious to chuck in the microwave while following a plant-based diet feels impossible. Not anymore! Boosh Bowls are an amazing range of 100% plant-based and gluten-free ready meals - simply heat, serve and tuck in! 

Boosh Bowls don’t compromise on nutrition. Packed with flavour, they are made with simple, natural ingredients that will have you feeling lip-smackingly satisfied and sustained. Enjoy a Boosh Bowl as a speedy lunch or easy weeknight dinner whenever you don’t have the time or energy to start from scratch! 

Boosh Veggie Bolognese Bowl

Made with brown rice pasta and Beyond Meat’s Beyond Beef Crumbles along with a rich savoury tomato sauce, this tasty Italian-inspired bowl is only 320 calories per serving. Filling, flavourful and delicious, Boosh’s veggie bolognese hits the spot whenever you’re in need of some nourishing pasta goodness. 

Boosh Coconut Curry Cauli Bowl

With only 310 calories per bowl, this creamy coconutty Cauli Curry couldn’t be healthier or more delicious. It is made with savoury roasted cauliflower, protein-rich chickpeas and spinach in a rich coconut curry sauce, served with a superfood blend of brown rice, quinoa, chia seeds, hemp, flax and pumpkin seeds. 

Boosh Mac & Cheeze & Peas Bowl

The ultimate nostalgic comfort food, only this time it’s healthy! This Mac 'n Cheeze bowl is made with brown rice pasta, melty dairy-free mozzarella, velvety dairy-free cream cheese and a hearty handful of green peas. Delivering only 320 calories per bowl, this is guilt-free convenience food at its finest! 

Boosh Mexican Fiesta Bowl

Inspired by the vibrant flavours of Mexico, this bowl features roasted butternut squash, black beans, peppers and corn. With spicy salsa, jalapeno peppers and a big hit of lime, it’s a party for the taste buds! 


Boosh Veggie Bolognese Bowl
Brown rice penne, Sauce (diced tomatoes, Beyond Meat Beyond Beef Crumbles [water, pea protein isolate, canola and sunflower oil, contains 2% or less rice flour, spices, yeast extract, tomato powder, maltodextrin, sugar, potassium chloride, potassium bicarbonate, caramel colour, citric acid, onion extract, calcium sulphate, salt, chilli pepper extract, natural flavour, garlic extract, paprika extract], onion mushrooms, garlic, canola oil, basil, potato starch, salt, pepper, chilli flakes, oregano). 

Boosh Coconut Curry Cauli Bowl
Sauce (coconut milk, onions, canola oil, curry, potato starch, curry paste [vegetable oil, ground spices (coriander, paprika, turmeric, cumin, fenugreek, spices, ginger, fennel, cinnamon], salt, water, concentrated tomato puree, cornflour, mustard powder, acetic acid, sugar tamarind, garlic powder, citric acid, lactic acid), lemongrass, pepper, chilli), Base (brown rice quinoa, chickpeas, cauliflower, spinach, carrots, bell pepper, canola oil, chia, flax, hemp, pumpkin seed, salt).

Boosh Mac & Cheeze & Peas Bowl
Brown rice penne, Sauce (almond milk, vegan mozzarella [filtered water, tapioca flour, canola oil, sunflower oil, coconut oil, pea protein, salt, vegan natural flavours, inactive yeast, vegetable glycerin, xanthan gum, citric acid, titanium dioxide], vegan cream cheese [filtered water, coconut oil, tapioca starch, coconut cream, non-GMO expeller pressed safflower oil, vegan natural flavours, pea protein isolate, sea salt, cane sugar, xanthin gum potato protein isolate, lactic acid (vegan), vegan enzyme, lemon juice concentrate, guar gum, locust bean gum], nutritional yeast, potato starch, canola oil, garlic, salt, pepper]), Peas.

Boosh Mexican Fiesta Bowl
Brown rice, Quinoa, Salsa (tomatoes [tomatoes, vinegar, citric acid)] water, jalapeño peppers, onions, salt, garlic, corn starch, xanthan gum), Black beans, Squash, Red peppers, Corn, Canola oil, Jalapeños, Chia seed, Ground flax, Hemp seed, Pumpkin seed, Garlic, Salt, Chili flakes, Pepper, Cumin, Lime juice.

Frequently Asked Questions

Are Boosh Bowls healthy?

Believe it or not, yes they are! Boosh Bowls are made with your health in mind, to deliver delicious vegan and gluten-free ready meals that are packed with nutrients.

Each bowl is full of simple, natural and sustaining ingredients like brown rice, chia, hemp, flax, pumpkin seeds and fresh veggies. The sodium, fat and sugar levels are also much lower than other ready meals on the market. Each bowl delivers 310-320 calories.