Preheat your oven to 350°F (176˚C) and line a 9" bread pan with parchment paper. You may also grease the pan if your prefer.
Heat up a large skillet on medium heat and add olive oil. Once your oil is hot, add in your diced onions and lower the heat to medium-low, stirring well. Add in your Italian seasoning, salt, and pepper to taste, stirring with your onions until they are soft and translucent.
Add 2 tablespoons of Wan Ja Shan Worcestershire Sauce, 1/2 cup of Zoup Veggie Broth. and 1/3 cup of ketchup to your onions and stir until your ketchup dissolves. Set aside for later.
In a food processor, blend 15oz of Cadia Garbanzo Beans until they are creamy. Place your blended garbanzo in a large bowl and set aside.
Blend 15oz of Cadia Black Beans (1 can) in the food processor until creamy and place in the bowl together with the garbanzo beans.
Pulse the second 15oz can of Cadia Black Beans so that they're ground into smaller pieces, we want these for added texture in our meatloaf. Place into the bowl with the blended beans.
Place your One Degree Sprouted Rolled Oats into the food processor and blend until it turns into a coarse flour texture. Place in the bowl together with your beans.
Add 1 cup of cornmeal, 1/2 cup of aquafaba, and 3 tablespoons of liquid smoke into the bowl with the beans.
Gently fold your onion mixture into the bowl of beans until all of your ingredients are well combined. Spoon your mixture into a bread pan, making sure that it is evenly distributed and pushed into the corners of the pan.
Evenly spread your 1 cup of True Foods BBQ Sauce over the top of the loaf and bake for 1 hour and 20 minutes.
Allow your meatless meatloaf to cool for ten to 15 minutes and let it set before cutting into.
Please note that while we are able to solicit and accept Canadian donations as a registered US 501c3 entity, any tax implications of your donation are subject to Canadian tax laws. Kindly consult your tax professional regarding any such donation
After-School All-Stars provides free, comprehensive after-school programs that keep students safe and help them succeed in school and life. Students served are 91% youth of color and 82% qualify for the Federal Free or Reduced Lunch Program. Find out more: afterschoolallstars.org
Thanks for Subscribing!
Check Out Our Plant Based Community
100% Plant-Based Meals delivered right to your door!