Squash Masala – PlantX Canada

Squash Masala

2 reviews

Quick Description

Roasted squash and spinach tofu paneer top a deliciously earthy beet biryani in our Squash Masala meal. A dash of chili and turmeric add just the right amount of spice to the spinach paneer and coconut milk gives our beet biryani a rich tropical flavor that will leave you supremely satisfied.


Squash, Beet Biryani (Rice, Coconut Milk, Beet, Canola Oil, Tomato Sauce, Garam Masala, Bay Leaves, Salt), Spinach Tofu Paneer (Tofu, Spinach, Garlic, Spices, Salt), Tamarind Mustard, Cilantro

Gluten Free 

Nutrition Facts

  • Servings Per Container 1
  • Calories 393
  • Serving Size 475 g
  • Fat 21 g
  • Carbohydrates 40 g
  • Protein 19 g

Open Lid. Place Lid Loosely On Top. Heat On High For 2 Min 30 Sec, Stirring Halfway Through.

Frequently Asked Questions

Every Monday for Vancouver Orders

Vancouver: 10:30am - 2:00pm

North/West Vancouver: 12:00pm - 3:00pm

Burnaby: 2:00pm - 5:00pm

Surrey: 1:00pm - 5:00pm

Richmond: 1:00pm - 5:00pm

Every Tuesday for the rest of Canada

We will send an email to notify you that the delivery has left the warehouse.

You will be notified via text message with an approximate time delivery.

For our original 10 meals that were made with meat alternatives, we collaborated with the chefs at Modern Meat because their products are protein-rich and vegan, but PlantX has assembled a team of executive chefs, nutritionists and trainers to develop our ever-evolving menu that’s not only healthy, but absolutely delicious as well! Our team, along with UpMeals, which is also located in Vancouver, are ready to serve you something we know you’ll love. From an idea in our minds, to a delicious meal on your doorstep, we take pride in our meal program every step of the way.

Crumble, Meatballs and vegan ‘Crab’ Cakes are a few of the meat alternatives on offer from Modern Meat. These products are used throughout a handful of our pre-made meals resulting in nutritious and protein-packed recipes that are delicious!

All meals are packaged in eco-friendly and sustainable containers. The entree containers are recyclable and reusable, as well as microwave, dishwasher, refrigerator and freezer-friendly, and they’re also stackable so they’ll save space in your cupboard if you want to use them again to take food on the go! The Fibre Trays that the wraps come in are certified compostable, grease resistant, made from annually renewable sugarcane bagasse, and can survive temps of between 14°F to 400°F (-10°C to 204°C) so they can be reused as well! The Kraft Bowls are disposable, recyclable and biodegradable. They’re moisture and oil resistant, coated for durability, safe for the freezer, and good for hot and cold food, and the lids fit securely. Recycle, compost, or reuse them – it’s totally (and guilt-free) up to you!

We have been working on a system for reusable bags. They definitely should not be thrown in the garbage, you can repurpose them as we cannot arrange for pick up due to COVID guidelines. We understand this is unfortunate, and we are ready to implement pick up services as soon as COVID restrictions are lifted.

PlantX has both options available. We offer a rotating, subscription-free, a la carte menu for weekly meal delivery throughout Canada. The a la carte menu requires a minimum order of 5 of our pre-made, chef-curated meals plus any add-ons you’d like to include. We accept online orders anytime. New to PlantX are our meal plans for those who want complete plant-based nutrition for breakfast, lunch, and dinner, curated by our very own certified nutritionist from our medical advisory board, Ms. Amy Gensel RD, CSNC. The meal plan is available in both 3 and 5-day programs where you can receive all of your delicious and nutritious meals delivered right to your door. You can order a 3-day or 5-day meal plan as a one time purchase, or you can save 10% by subscribing to weekly deliveries.

The meals are prepared by local chefs every weekend in the North Vancouver kitchen and are delivered the following Monday or Tuesday (depending on your location).

The production team assembles and plates the meals fresh every weekend and they are sent out for delivery in a temperature-controlled truck or box each week. Delivery times will vary depending on location and order quantity. If you are unable to have someone home to receive your order, meals will be left outside the door in an insulated bag.

Delivery rates are $12.95

Delivery is free when you order 10+ meals

We offer a variety of meals with updates and seasonal favorites.

Meals will be rotated regularly with the exception of a few top sellers that will remain on the menu.

There should be 10+ meal options at any given time.

We recommend the meals should be kept refrigerated and consumed within 5-7 days of delivery. If you choose to freeze any of the meals, they are not intended to be frozen and this may affect the flavor and textures of the dish, however, it will extend the consumption date significantly.

The meals last 5-7 days refrigerated from the delivery date.

The production team assembles and plates the meals fresh every weekend and they are sent out for delivery in a temperature-controlled truck or box each Monday. If you are unable to have someone home to receive the meals, they will be left outside the door in an insulated bag which will keep the meals cold. If you know in advance you will not be able to receive the delivery at a specific time, please contact us and we will do our best to accommodate this request.

If you have selected an incorrect delivery date and wish to change this, please contact our support team at info@PlantX.com as soon as possible. All orders are submitted Friday at midnight so please make sure to let us know before this cut-off date.

PlantX.ca offers Canada-wide shipping for meals, plants, and consumer goods. PlantX.com offers shipping across the US for plants and consumer goods. (US meal delivery coming soon)

The meals will be delivered every Monday or Tuesday, the shipping of our products takes 1-2 days. For plant delivery, your plant can take up to 14 days. For consumer goods we have different shipping options however it is typically between 1-5 days.

Yes, we will send you a tracking number via email.

Yes, under specific requirements. Please visit our Shipping & Returns

page for more details. For damaged items, contact info@PlantX.com

No, you will receive the meals and products separately.

Yes, all products are 100% plant-based, the products will also include a list of ingredients for your reassurance.

Matercard, Visa and American Express

Plant-Based Shop – Free shipping on orders over $99+

Meal Delivery – Free shipping when you order 10+ meals

Indoor Plant Shop – Free shipping on orders over $99+

Not all of them, but we have a search function in our shop section to make it easy to find those products.

Yes, they will come in a pot automatically, however, there are more options of pots available if you wish for a different one.

The shipping is free when you order$99+ worth of plants.

Client Reviews

Customer Reviews
5.0 Based on 2 Reviews
5 ★
4 ★
3 ★
2 ★
1 ★
Write a Review

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Filter Reviews:
Canada Canada
I recommend this product

Great dish!

Love the tofu in this dish. All of the flavours come together really well, and it’s filling too!



Hi Adam, Thanks for the beautifully detailed review on this meal! It sounds tasty! Thanks for choosing PlantX! Stay curious. Stay planted. Stay healthy. Best, Natasha PlantX

Jessica A.

So differ

So differ



Hi Jessica, Thank you for your feedback! We're happy that you tried our Squash Masala. It definitely is a different spin on the original dish, but just as yummy! Thanks for choosing PlantX! Stay Planted. Stay Curious. Stay Healthy. Best, Rochelle PlantX

Squash Masala
You have successfully subscribed!
This email has been registered