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5 Day Meal Plan

We’re making plant-based meals a No-Brainer in the New Year with PlantX’s meal program. What is it? Simple. We deliver healthy and balanced meals directly to your door when you order at PlantX.ca. The meals are curated by nutritionists to meet your daily macrobiotic and nutritional needs and prepared by professional chefs to meet your flavor cravings! It’s the ultimate way to stay healthy, and satisfied. You can subscribe to a weekly recurring program, or simply try it out with a one-time fee. Being plant-based and healthy has never been easier or more delicious! You got this! Because we got you.

You will Get

5 Breakfasts
5 Lunches
5 Dinners
Want more? Please select add-ons below.

5 Day Meal Plan

We’re making plant-based meals a No-Brainer in the New Year with PlantX’s meal program. What is it? Simple. We deliver healthy and balanced meals directly to your door when you order at PlantX.ca. The meals are curated by nutritionists to meet your daily macrobiotic and nutritional needs and prepared by professional chefs to meet your flavor cravings! It’s the ultimate way to stay healthy, and satisfied. You can subscribe to a weekly recurring program, or simply try it out with a one-time fee. Being plant-based and healthy has never been easier or more delicious!
You got this! Because we got you.

You will Get

5 Breakfasts
5 Lunches
5 Dinners

Want more? Please select add-ons below.

Average Daily Value

  • CALORIES 1733
  • PROTEIN 66 g
  • FAT 90 g
  • CARBS 191 g
  • FIBER 32 g

Nutrition Facts

  • Calories 1733
  • Fat 90
  • Carbohydrates 191
  • Protein 66

5 Day Meal Plan

You Pay: CFrom: $174.95 or from $174.95 $157.46 / week

Vegan Cream of Mushroom Soup

$4.95 each

Price match guarantee

Quauntity

Moroccan Chickpea Soup

$4.95 each

Price match guarantee

Quauntity

Coconut Madras Curry Soup

$4.95 each

Price match guarantee

Quauntity

Beet Rejuvenation (orange / beet / ginger / carrot)

$7.95 each

Price match guarantee

Quauntity

Supremely Kale Greens ( Kale/ Spinach / Apple / Cuc / celery / Ginger / Lemon )

$7.95 each

Price match guarantee

Quauntity

Tropical Greens ( Kale / spinch / coco h20 / apple / pineapple / mango )

$7.95 each

Price match guarantee

Quauntity

Turmeric Sunrise ( Pear / Apple / Carrot / Lemon / Ginger / Turmeric )

$7.95 each

Price match guarantee

Quauntity

Mixed Berry Overnight Oats

$5.95 each

Price match guarantee

Quauntity

Vegan Protein Chocolate Raspberry Donuts

$3.95 each

Price match guarantee

Quauntity

Apple Cinnamon Overnight Oats

$5.95 each

Price match guarantee

Quauntity

Coconut Cashew Butter Energy Bites

$4.95 each

Price match guarantee

Quauntity

Coconut Chia Pudding

$4.95 each

Price match guarantee

Quauntity

Almond Butter Energy Bites

$4.95 each

Price match guarantee

Quauntity

FUNKY FALAFEL BOWL

$10.95 each

Price match guarantee

Quauntity

POMODORO PASTA

$6.95 each

Price match guarantee

Quauntity

MAC & CHEESE

$9.95 each

Price match guarantee

Quauntity

Mid-day Squares Busta Peanut, 1 Oz

$4.95 each

Price match guarantee

Quauntity

Mid-day Squares Fudge Yah, 1 Oz

$4.95 each

Price match guarantee

Quauntity

Almond Crunch, 1 Oz

$4.95 each

Price match guarantee

Quauntity

Rebel - Cranberry Oatmeal Cookie, 2.6 oz

$3.95 each

Price match guarantee

Quauntity

Rebel - Peanut Butter Cookie, 2.9 oz

$3.95 each

Price match guarantee

Quauntity

Rebel - Peanut Butter Chocolate Oat Bar, 2.6 oz

$3.95 each

Price match guarantee

Quauntity

Rebel - Seed Nut Superfood Bar, 2.9 oz

$3.95 each

Price match guarantee

Quauntity

Rebel - Chocolate Chip Cookie, 2.6 oz

$3.95 each

Price match guarantee

Quauntity

Choose a purchase plan:

5+ in stock

Price match guarantee

Quauntity

Want a discount? Become a member!

SKU: 5daymealplan Category:

Want more? Please select add-ons below.

Add-Ons

0

Treats

Coconut Chia Pudding

$4.95 or $4.95 $4.46 / week

0

Treats

Almond Butter Energy Bites

$4.95 or $4.95 $4.46 / week

0

Treats

Apple Cinnamon Overnight Oats

$5.95 or $5.95 $5.36 / week

0

Treats

Coconut Cashew Butter Energy Bites

$4.95 or $4.95 $4.46 / week

0

Treats

Mixed Berry Overnight Oats

$5.95 or $5.95 $5.36 / week

0

Treats

Vegan Protein Chocolate Raspberry Donuts

$3.95 or $3.95 $3.56 / week

0

Soups

Coconut Madras Curry Soup

$4.95 or $4.95 $4.46 / week

0

Soups

Moroccan Chickpea Soup

$4.95 or $4.95 $4.46 / week

0

Soups

Vegan Cream of Mushroom Soup

$4.95 or $4.95 $4.46 / week

0

Child Menu

FUNKY FALAFEL BOWL

$10.95 or $10.95 $9.86 / week

0

Child Menu

POMODORO PASTA

$6.95 or $6.95 $6.26 / week

0

Child Menu

MAC & CHEESE

$9.95 or $9.95 $8.96 / week

0

Mid Day Snack

Mid-day Squares Busta Peanut, 1 Oz

$4.95 or $4.95 $4.46 / week

0

Mid Day Snack

Mid-day Squares Fudge Yah, 1 Oz

$4.95 or $4.95 $4.46 / week

0

Mid Day Snack

Almond Crunch, 1 Oz

$4.95 or $4.95 $4.46 / week

0

Juices

Beet Rejuvenation (orange / beet / ginger / carrot)

$7.95 or $7.95 $7.16 / week

0

Juices

Supremely Kale Greens ( Kale/ Spinach / Apple / Cuc / celery / Ginger / Lemon )

$7.95 or $7.95 $7.16 / week

0

Juices

Tropical Greens ( Kale / spinch / coco h20 / apple / pineapple / mango )

$7.95 or $7.95 $7.16 / week

0

Juices

Turmeric Sunrise ( Pear / Apple / Carrot / Lemon / Ginger / Turmeric )

$7.95 or $7.95 $7.16 / week

0

Treats

Rebel – Cranberry Oatmeal Cookie, 2.6 oz

$3.95 or $3.95 $3.56 / week

0

Treats

Rebel – Peanut Butter Cookie, 2.9 oz

$3.95 or $3.95 $3.56 / week

0

Treats

Rebel – Peanut Butter Chocolate Oat Bar, 2.6 oz

$3.95 or $3.95 $3.56 / week

0

Treats

Rebel – Seed Nut Superfood Bar, 2.9 oz

$3.95 or $3.95 $3.56 / week

0

Treats

Rebel – Chocolate Chip Cookie, 2.6 oz

$3.95 or $3.95 $3.56 / week

0

Treats

Coconut Chia Pudding

$4.95 or $4.95 $4.46 / week

0

Treats

Almond Butter Energy Bites

$4.95 or $4.95 $4.46 / week

0

Treats

Apple Cinnamon Overnight Oats

$5.95 or $5.95 $5.36 / week

0

Treats

Coconut Cashew Butter Energy Bites

$4.95 or $4.95 $4.46 / week

0

Treats

Mixed Berry Overnight Oats

$5.95 or $5.95 $5.36 / week

0

Treats

Vegan Protein Chocolate Raspberry Donuts

$3.95 or $3.95 $3.56 / week

0

Soups

Coconut Madras Curry Soup

$4.95 or $4.95 $4.46 / week

0

Soups

Moroccan Chickpea Soup

$4.95 or $4.95 $4.46 / week

0

Soups

Vegan Cream of Mushroom Soup

$4.95 or $4.95 $4.46 / week

0

Child Menu

FUNKY FALAFEL BOWL

$10.95 or $10.95 $9.86 / week

0

Child Menu

POMODORO PASTA

$6.95 or $6.95 $6.26 / week

0

Child Menu

MAC & CHEESE

$9.95 or $9.95 $8.96 / week

0

Mid Day Snack

Mid-day Squares Busta Peanut, 1 Oz

$4.95 or $4.95 $4.46 / week

0

Mid Day Snack

Mid-day Squares Fudge Yah, 1 Oz

$4.95 or $4.95 $4.46 / week

0

Mid Day Snack

Almond Crunch, 1 Oz

$4.95 or $4.95 $4.46 / week

0

Juices

Beet Rejuvenation (orange / beet / ginger / carrot)

$7.95 or $7.95 $7.16 / week

0

Juices

Supremely Kale Greens ( Kale/ Spinach / Apple / Cuc / celery / Ginger / Lemon )

$7.95 or $7.95 $7.16 / week

0

Juices

Tropical Greens ( Kale / spinch / coco h20 / apple / pineapple / mango )

$7.95 or $7.95 $7.16 / week

0

Juices

Turmeric Sunrise ( Pear / Apple / Carrot / Lemon / Ginger / Turmeric )

$7.95 or $7.95 $7.16 / week

0

Treats

Rebel – Cranberry Oatmeal Cookie, 2.6 oz

$3.95 or $3.95 $3.56 / week

0

Treats

Rebel – Peanut Butter Cookie, 2.9 oz

$3.95 or $3.95 $3.56 / week

0

Treats

Rebel – Peanut Butter Chocolate Oat Bar, 2.6 oz

$3.95 or $3.95 $3.56 / week

0

Treats

Rebel – Seed Nut Superfood Bar, 2.9 oz

$3.95 or $3.95 $3.56 / week

0

Treats

Rebel – Chocolate Chip Cookie, 2.6 oz

$3.95 or $3.95 $3.56 / week

Continue to Checkout

Sample Menu

Enjoy our fresh-made, 100% plant-based meals every week!

Breakfast

Tofu Benny Bowl

Lunch

Roasted Buffalo Cauliflower Bowl

Dinner

BBQ Pulled Jackfruit Bowl

Tofu Benny Bowl

Roasted Buffalo Cauliflower Bowl

BBQ Pulled Jackfruit Bowl

Our Kitchen

PlantX has assembled a team of executive chefs, nutritionists and trainers to develop our ever-evolving menu that’s not only a healthy alternative, but guaranteed delicious food. Our team and UpMeals are ready to serve you something we know you’ll love. From an idea to your doorstep, we take pride in our meal program every step of the way.

Our Food

100% Plant-Based
Our offerings are all guaranteed to be 100% plant-based, containing no animal byproducts. We offer an array of delicious alternatives that add to your daily dose of health and wellness.
Natural Ingredients
We value the importance of natural foods in our daily intake. In our meals you will find no artificial ingredients, chemicals or additives, only high-quality plant-based products.
Ethically Sourced
All of our offerings are ethically sourced, cruelty-free, and made with a low carbon footprint in mind. A plant-based lifestyle not only benefits you, but the world around us.

Our Delivery Service

  • Browse Our Plant-Based Menu

    We’ve made it easier than ever to navigate our selection of plant-based meals, ready to be delivered directly to your door! Scroll through the photos, click the ones that look delicious, and read all of the info from product description to nutrition facts.

  • Want To Order À La Carte?

    You’ve seen our selection, now the fun begins! To get started, pick your five favorites and you can start to plan out what sounds good for breakfast, lunch and dinner.

  • Choose A Delivery Date

    We’re all busy and we know time is of the essence! That’s why from conception to delivery we ensure you’ll not only get your meals on time, but delivered safely right to your door.

  • Easy Preparation

    Our meals are already made and only need to be heated! The hardest step will be waiting to dig into your new favorite food.

  • Enjoy!

    That’s it! You’ve gone through the simple steps and now it’s time for the great reward: FOOD! We hope you love the selections you’ve made and we’ll be here ready to stock you up again.

  • Come Back For More

    We’re always updating our site with new meals, recipes and plant-based products. We’re more than just a virtual pantry, we’re a partner in your plant-based journey!

Frequently Asked Questions

When do meals get delivered?

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Every Monday for Vancouver Orders
Vancouver: 10:30am – 2:00pm
North/West Vancouver: 12:00pm – 3:00pm
Burnaby: 2:00pm – 5:00pm
Surrey: 1:00pm – 5:00pm
Richmond: 1:00pm – 5:00pm
Every Tuesday for the rest of Canada
We will send an email to notify you that the delivery has left the warehouse. You will be notified via text message with an approximate time of delivery.

Who prepares the meals?

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For our original 10 meals that were made with meat alternatives, we collaborated
with the chefs at Modern Meat because their products are protein-rich and vegan, but PlantX has assembled a team of executive chefs, nutritionists and trainers to develop our ever-evolving menu that’s not only healthy, but absolutely delicious as well! Our team, along with UpMeals, which is also located in Vancouver, are ready to serve you something we know you’ll love. From an idea in our minds, to a delicious meal on your doorstep, we take pride in our meal program every step of the way.

What types of meat alternatives are available?

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Crumble, Meatballs and vegan ‘Crab’ Cakes are a few of the meat alternatives on offer from Modern Meat. These products are used throughout a handful of our pre-made meals resulting in nutritious and protein-packed recipes that are delicious!

What type of packaging is used?

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All meals are packaged in eco-friendly and sustainable containers. The entree containers are recyclable and reusable, as well as microwave, dishwasher, refrigerator and freezer-friendly, and they’re also stackable so they’ll save space in your cupboard if you want to use them again to take food on the go! The Fibre Trays that the wraps come in are certified compostable, grease resistant, made from annually renewable sugarcane bagasse, and can survive temps of between 14°F to 400°F (-10°C to 204°C) so they can be reused as well! The Kraft Bowls are disposable, recyclable and biodegradable. They’re moisture and oil resistant, coated for durability, safe for the freezer, and good for hot and cold food, and the lids fit securely. Recycle, compost, or reuse them – it’s totally (and guilt-free) up to you!

The meals were delivered in a reusable bag, what do I do with this?

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We have been working on a system for reusable bags. They definitely should not be thrown in the garbage, you can repurpose them as we cannot arrange for pick up due to COVID guidelines. We understand this is unfortunate, and we are ready to implement pick up services as soon as COVID restrictions are lifted.

Is it a subscription-based delivery service?

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PlantX has both options available. We offer a rotating, subscription-free, a la carte menu for weekly meal delivery throughout Canada. The a la carte menu requires a minimum order of 5 of our pre-made, chef-curated meals plus any add-ons you’d like to include. We accept online orders anytime. New to PlantX are our meal plans for those who want complete plant-based nutrition for breakfast, lunch, and dinner, curated by our very own certified nutritionist from our medical advisory board, Ms. Amy Gensel RD, CSNC. The meal plan is available in both 3 and 5-day programs where you can receive all of your delicious and nutritious meals delivered right to your door. You can order a 3-day or 5-day meal plan as a one time purchase, or you can save 10% by subscribing to weekly deliveries.

When is delivery?

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The meals are prepared by local chefs every weekend in the North Vancouver kitchen and are delivered the following Monday or Tuesday (depending on your location).

Can I schedule a delivery window?

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The production team assembles and plates the meals fresh every weekend and they are sent out for delivery in a temperature-controlled truck or box each week. Delivery times will vary depending on location and order quantity. If you are unable to have someone home to receive your order, meals will be left outside the door in an insulated bag.

What are the delivery charges?

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Delivery rates are $12.95
Delivery is free when you order 10+ meals

Does the menu change?

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We offer a variety of meals with updates and seasonal favorites.
Meals will be rotated regularly with the exception of a few top sellers that will remain on the menu. There should be 10+ meal options at any given time.

When do you recommend the meals be consumed by?

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We recommend the meals should be kept refrigerated and consumed within 5-7 days of delivery. If you choose to freeze any of the meals, they are not intended to be frozen and this may affect the flavor and textures of the dish, however, it will extend the consumption date significantly.

How long do the meals last?

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The meals last 5-7 days refrigerated from the delivery date.

If you are dropping food off when I am not home, how does it stay fresh (not go bad)?

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The production team assembles and plates the meals fresh every weekend and they are sent out for delivery in a temperature-controlled truck or box each Monday. If you are unable to have someone home to receive the meals, they will be left outside the door in an insulated bag which will keep the meals cold. If you know in advance you will not be able to receive the delivery at a specific time, please contact us and we will do our best to accommodate this request.

Still Looking For Answers? Send us an Email At Info@Plantx.com

I selected the wrong delivery date and completed my order - what now?

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If you have selected an incorrect delivery date and wish to change this, please contact our support team at info@PlantX.com as soon as possible. All orders are submitted Friday at midnight so please make sure to let us know before this cut-off date.

Where does PlantX ship to?

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PlantX.ca offers Canada-wide shipping for meals, plants, and consumer goods. PlantX.com offers shipping across the US for plants and consumer goods. (US meal delivery coming soon)

How long will it take for my order to get to me?

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The meals will be delivered every Monday or Tuesday, the shipping of our products takes 1-2 days. For plant delivery, your plant can take up to 14 days. For consumer goods we have different shipping options however it is typically
between 1-5 days.

Can I check the status of my order?

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Yes, we will send you a tracking number via email.

Do you have a return policy?

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Yes, under specific requirements. Please visit our Shipping & Returns page for more details. For damaged items, contact info@PlantX.com.

Do the meals and the products arrive in the same order?

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No, you will receive the meals and products separately.

Are all products on the website plant-based?

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Yes, all products are 100% plant-based, the products will also include a list of ingredients for your reassurance.

Which payment methods do you offer?

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Matercard, Visa and American Express

Is the shipping free for products?

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Plant-Based Shop – Free shipping on orders over ${FREESHIPPING}
Meal Delivery – Free shipping when you order 10+ meals
Indoor Plant Shop – Free shipping on orders over ${FREESHIPPING}

Are all products gluten-free, kosher and non-gmo?

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Not all of them, but we have a search function in our shop section to make it easy to find those products.

Do the plants come in a pot or do I have to buy them separately?

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Yes, they will come in a pot automatically, however, there are more options of pots available if you wish for a different one.

Is the shipping free for plants?

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The shipping is free when you order${FREESHIPPING} worth of plants.

Still Looking For Answers? Send us an Email At Info@Plantx.com