Vegan Blog

When embarking on a vegetarian, vegan, or mainly a plant-based diet, there are certain adjustments you need to make—starting with...

When it comes to building lean muscle, protein along with a solid exercise plan is the key to success. While...

We have previously discussed the difference between lactose-free and dairy-free on our last blog. Choosing non-dairy milk is a good...

Spring is in the air, and it’s a natural time to opt for a spring clean, so why not start...

With so many options for plant-based milk on the market, you might be wondering: “Which one  is the best one...

Even though plant-based meat has been gaining popularity it's still somewhat surprising to hear about meat made of plants. Creating...

No one in this world doesn’t like cheese, and if there are, the number is most likely to be compared...

For fitness enthusiasts, protein is paramount. Plant-based or not, protein is required to build muscle, and without it, you won’t...

Vegan cheese developed a bit of a notorious reputation during the late 20th century, as vegan lifestyles gained popularity in...