Bob's Red Mill - Organic Whole Grain Buckwheat Groats

Quick Description

Bob’s Red Mill Organic Whole Grain Buckwheat Groats is a nutritional beauty. A staple in many Eastern European dishes, it elevates every dish it’s added into. 

Key Information

• Completely Organic
• Classic in Eastern European dishes
• 100% Whole Grain
• Very versatile!

Product Overview

Bob’s Red Mill Organic Whole Grain Buckwheat Groats is all the rage in Eastern Europe. It’s an amazing nutritional product which can be used in various ways. 

The Organic Whole Grain Buckwheat Groats can be used as a substitute for rice when it is cooked or it can also be ground into flour to create delicious fresh soba noodles. It can even be used to make buckwheat porridge!

Buckwheat Groats are an amazing alternative and very nutritional, every ¼ cup is an amazing 6 grams of protein which is great for anyone looking to better their diet or just try out an alternative. 

Ingredients

Organic Buckwheat

Frequently Asked Questions

What is Buckwheat?

Buckwheat Groats are the seeds from a plant. The seeds are harvested from the plant and eaten, they can be eaten without cooking. Buckwheat Groats travelled from Southeast Asia where they were first grown to Eastern Europe where they became a classic in many dishes.

What is a dish Buckwheat Groats can be used in?

A great dish you could make with Buckwheat Groats is Buckwheat waffles. By using ground Buckwheat Groat you’ll get a flour perfect to make delicious waffles with!