Elan - Organic Seeds Multiple Options

Quick Description

Elan’s Organic Seeds are unsalted, raw, and ready to bring a pop of crunchy texture, iron, fibre, and nutty flavour to many of your favourite vegan dishes!

Key Information 

• Non-GMO
• Sulfite-free
• Only natural ingredients
• Kosher
• Hulled, raw, and unsalted

Product Overview

In search of raw and healthy vegan snacks? 

With an umami flavour, crunchy texture, and enough nutrients to grow a whole plant, seeds are a well-loved staple in tasty vegan food.

Whether you toast them in soy sauce, use them to add crunch to your salads, bake them into crunchy vegan cookies, add them to your granola, or eat them as they are, these Organic Seeds are great for adding depth, texture, and vitamins to your cooking.

Elan’s Organic Sunflower Seeds and Pumpkin Seeds are left raw in order to maintain their nutritional content. These tasty seeds are also ready hulled and unsalted, making them particularly versatile!

Sunflower Seeds

Elan’s Organic Raw Sunflower Seeds have a soft texture and subtle nutty flavour. They are a great source of both iron and fibre and make a delicious addition to many vegan meals.

Try them in your granola or on your morning vegan yogurt. Sprinkle them on your lunchtime salad or couscous to add a little crunch, or try frying them up with your stir-fried noodles! Available as 200g pack.

Pumpkin Seeds

Elan’s Organic Raw Pumpkin Seeds have a subtly bitter taste and a crunchy texture. Adding these seeds to your snacks and meals is an easy and tasty way to increase the fibre and iron in your diet. 

Blend them to make your own pumpkin seed butter to spread on your toast, roast them in the oven till they puff up then season them as a tasty snack, bake them into banana muffins or enjoy them simply for their satisfying nutty taste. Available as 185g pack.

Ingredients

Sunflower Seeds
Organic raw sunflower seeds
Allergens: May contain tree nuts

Pumpkin Seeds
Organic raw pumpkin seeds
Allergens: May contain tree nuts

Frequently Asked Questions

How do I make toasted pumpkin and sunflower seeds?

To roast 2 cups of seeds you will need to mix the seeds with 1 tablespoon of olive oil. There are a variety of seasoning combinations you can try out. For example:

To make lime and chilli seeds, add 2 tablespoons of fresh lime juice, 1 ½ teaspoon curry powder, ½ teaspoon ground coriander, and a pinch of salt to the mix. 

To make ginger-soy seeds, add 2 tablespoons soy sauce, 2 teaspoons granulated sugar, and 1 ½ teaspoon ground ginger to the mix. 

To make sweet and salty seeds, add 2 tablespoons of pure maple syrup, 1.5 teaspoons chilli powder, and 1/2 teaspoon fine salt to the mix. 

Once you have coated the seeds evenly in the mix, spread the seeds across a baking sheet, then place them in the oven at 300°F. Bake for 10 minutes, flip the seeds over, then return them to the oven for another 10 minutes so they are evenly toasted.