Gardein - Golden Fishless Filet, 288g

Quick Description

Gardein's Golden Fishless Filets are completely vegan, rich in Omega-3s and low in cholesterol. Amazing fish taste, cruelty-free.

Key Information

• Vegan Meat Product high in omega-3s
• Low Cholesterol
• Plant-Based
• No Dairy Ingredients
• Tender and easy to eat
• 1 out of your daily 5
• GAP/ Food Safety Audits certified

Product Overview

Gardein’s Golden Fishless Filet is a plant-based vegan product with no dairy or meat ingredients in it. It gives you the amazing taste of fish in a very environmentally friendly and sustainable way. 

You can eat these delicious filets without worrying about your health as they are high in Omega-3s and low in saturated fat which keeps your diet in check. The products are USDA and Non-GMO certified.

The fishless filets are best eaten when fried. Keep the products frozen and take them out only when ready to be used. Ideally, preheat the oven to 230°C. The frozen fishless filets should be baked on a baking sheet for 14-16 minutes, turning them once halfway through.

If you are short of time, you can microwave two frozen fishless filets on a microwave-safe plate and for about 1 minute. You can then transfer to a nonstick skillet and cook over medium heat for 3 to 4 minutes on each side.

Ingredients

Water, Canola Oil, Soy Protein Concentrate, Titanium Dioxide, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potato Starch, Tapioca Starch, Methylcellulose, Salt, Yeast Extract, Degerminated Yellow Corn Flour, Natural Flavours, Onion Powder, Garlic Powder, Leavening, Sunflower Oil, Wheat Gluten, Paprika, DHA Algal Oil, Spice, Soy Flour, Xanthan Gum, Sugar, Citric Acid, Soybean Oil, Turmeric.

Are Gardein Fish Fillets Healthy?

This protein innovation is flavourful and texture-rich, and it also contains omega-3 fatty acids without the cholesterol. The vegan, kosher fillets are a healthy and simple option for tacos, sandwiches, a snack with fries and coleslaw, or a delectable supper with rice and vegetables.