Green Organic - Organic Frozen Shelled Edamame, 500g
Green Organic’s Organic Frozen Shelled Edamame is packed full of protein and fibre, thanks to being frozen within hours of picking.
- Great source of vegan protein
- Rich in fibre
- Frozen within hours of picking to retain nutritional value
- No mechanical planting, harvesting, or trimming methods are used
Fresh nutritious beans all round!
Green Organic’s Organic Frozen Shelled Edamame beans are frozen within hours of picking so that they retain their high protein and fibre content. They are also rich in vitamin C, iron, calcium, and folic acid!
These tasty Edamame Beans have a buttery, slightly nutty flavour and a much firmer texture than other types of beans. This makesthem perfect for salads, stir-fries, or just on their own as a healthy snack.
Green Organic Frozen Shelled Edamame are quick and easy to make by either boiling on the stove for 4 minutes or popping in the microwave for 2-3 minutes in a covered microwavable container.
Organic Soy Bean (edamame)
Frequently Asked Questions
Are edamame beans and soybeans the same thing?
Yes and no! Edamame beans and soybeans come from the same plant, but edamame beans are soybeans that have been harvested while still immature.
So in other words, all edamame beans are soybeans but not all soybeans are edamame beans! As a result, their nutritional value is roughly the same but soybeans have much less (almost no) flavour.