Ryvita - Whole Grain Rye Crispbread, Dark Rye, 250g

Quick Description

Snap open this hearty Whole Grain Rye Crispbread with Dark Rye from Ryvita. Packed full of fibre, this natural crispbread goes well with a variety of delicious vegan toppings.

Key information

• Fat-Free and a Great Source of Fibre
• Lower Levels of Gluten 
• No Artificial Colour or Preservatives
• Non-GMO
• No Added Sugar 

Product Overview 

Try these delicious and wholesome Whole Grain Rye Crispbread with Dark Rye from Ryvita. This healthy fat-free alternative is guaranteed to become a pantry staple in your home. Crunchy and hugely versatile, these hearty Crispbreads can be eaten in a variety of ways - enjoy them on their own with different toppings or use them to accompany a fresh salad.

PlantX tip: This Whole Grain Rye Crispbread would be great for making a Scandinavian style Smørrebrød sandwich (open-faced sandwich with rye bread base). Top the crispbread with whichever toppings you wish: cornichons, avocado, tapenade, vegan cream cheese - you name it! An easy-to-prepare and healthy amuse-bouche that is sure to bring out some creativity in your dinner guests!

Ingredients

Whole-grain rye flour, Rye flour, Salt.

What are the nutritional benefits of fitting more Rye into your diet?

Rye is a rich and hearty grain that has many more health benefits than wheat or barley. 

It has lower levels of gluten and the gluten it contains is much less elastic than that of other grains. This means that it holds more free sugars which leads to faster fermentation. Rye is more nutritious than wheat and barley because it comes in its whole grain form. 

Overall, rye flour can help to improve health and wellbeing in a number of ways: by helping to lower weight and levels of cholesterol, as well as improving glucose and appetite control. We love Ryvita here at PlantX because they are always finding new and delicious ways for people to fit more rye into their plant-based diets.