Sol Cuisine - Organic Tofu Multiple Flavours, 400g

Quick Description

Proudly handcrafted in Canada, Sol Cuisine Organic Tofus are made using a traditional artisan method. Firm and mild, they are ideal for pan-frying, grilling or baking. 

Key Information

• Organic Tofu in Artisan Firm and Sprouted Extra Firm varieties 
• Handcrafted with organic whole soybeans 
• 9g of nourishing plant protein per serving 
• Great source of calcium and other essential nutrients 
• Nut-free, GMO-free and Kosher certified 

Product Overview

Handcrafted in Ontario, Sol Cuisine Organic Tofu is simply made with the finest whole organic soybeans. Packed with calcium and other essential nutrients, this organic tofu is a fantastic source of nut-free plant protein. Each serving delivers 9g of nourishing protein - that’s 40% of your recommended daily intake! 

Tofu is a naturally vegan staple in East Asian and Southeast Asian cuisines. With its superior texture and authentic flavour, Sol Cuisine Organic Tofu is ideal for all your favourite Asian-inspired dishes and more. This tasty tofu can be enjoyed raw or cooked. Marinate in flavourful sauces and spices and then grill, bake or pan-fry for delicious and nourishing meals every time.

Sol Cuisine Organic Tofu is free from gluten, nuts and GMOs. Made with simple, organic ingredients, it is kosher certified, and of course, 100% cruelty-free! 

Sol Cuisine is dedicated to making delicious plant-based foods accessible across North America, empowering communities to protect the environment, nourish their bodies and connect with one another. Sol Cuisine uses only the highest quality, sustainable ingredients and processing techniques to make its Organic Tofu, to create a product that is better for you and better for the planet.

Organic Artisan Tofu, Firm

Made with whole organic soybeans, this artisanal tofu has a firm texture and clean flavour that makes it extremely versatile. Bake, batter, glaze or fry - this tofu can be prepared your way! 

Organic Sprouted Tofu, Extra Firm

Sol Cuisine Sprouted Tofu is made with germinated soybeans that have been left for a few days to grow a tiny sprout. Sprouted tofu is even richer in nutrients than regular tofu, with more calcium, iron, and vitamins D and K. The flavour is more or less the same as Sol Cuisine’s Organic Artisan Tofu, but with a firmer texture. This tasty tofu holds its shape extremely well and is great for making crispy baked tofu, tofu skewers of marinated tofu steaks. 

Ingredients

Organic Artisan Tofu, Firm
Water, Organic Soybeans, Calcium Chloride, Calcium Sulfate.

Organic Sprouted Tofu, Extra Firm
Water, organic soybeans, calcium chloride, calcium sulphate.

Frequently Asked Questions

Is Sol Cuisine Organic Tofu healthy?

Sol Cuisine Organic Tofu is a deliciously healthy and nutrient-dense plant-based protein alternative. It is a great source of protein and contains all nine essential amino acids needed for healthy muscle formation, tissue growth and repair, and efficient nutrient transportation. It is also rich in iron and calcium and the essential minerals manganese and phosphorus. Plus, it also contains magnesium, copper, zinc and vitamin B1. 

The Organic Sprouted Tofu is slightly richer in nutrients than the Organic Artisan Tofu, however, both are seriously nutritious plant-based powerhouses so pick your favourite!