Sow - Pumpkin Seed Butter Assorted Flavours, 250g

Sow - Pumpkin Seed Butter The Chocolate
Sow - Pumpkin Seed Butter Original
Sow - Pumpkin Seed Butter The Maple Sea Salt
Back Soon

Sow - Pumpkin Seed Butter Assorted Flavours, 250g

Brand - Sow
Out of stock
Earn PlantX Points
Sign up for our loyalty program here to start earning points today.
Select Value
Flavours: ×

Quick Description

Easy to spread and packed full of nutrients, choose Sow’s Pumpkin Seed Butter for a delicious and healthy treat. 

Key Information

  • Gluten-Free
  • Made with all organic roasted pumpkin seeds grown in Canada. 
  • Added sunflower oil to ensure it is easy to spread, but without the damaging effects using the common alternative of palm oil 
  • High in plant-powered protein, an easy way to add extra protein into your diet!

Product Overview

Made with all organic pumpkin seeds and just a dash of sunflower oil, this delicious butter is easy to spread and packed full of nutrients. High in magnesium to support the nervous system, vitamin K for healthy blood, and zinc to support the immune system. 

Sow’s Pumpkin Seed Butters also contain lots of healthy fats to potentially lower the risk of heart disease and strokes and lower blood pressure. This pumpkin seed butter is also a good source of plant-based protein, essential for growth and repair and important for satiety after meals.

The use of sunflower oil over palm oil also means you are making a more responsible choice, as the manufacturing of palm oil is a huge contributor to rainforest destruction. 

We suggest using Sow Pumpkin Seed Butters in sauces and dressings to give them a nutty edge or add to smoothies for extra nutrition. Alternatively, spread on your favourite breakfast items to fuel your body all day long! The possibilities are endless with this versatile and wholesome spread. 

Original Pumpkin Seed Butter

Nutty and salty, The Original Pumpkin Seed Butter by Sow is delicious and jam-packed full of plant-based nutrition. We think this works great when added to pasta or risottos, our favourite is a butternut squash risotto topped with a healthy dollop of The Original Butter.

The Chocolate Pumpkin Seed Butter

Swap out your regular chocolate spread for this nutrient-dense and low-sugar alternative! Add it to pastries or to your toast in the mornings for a healthy and indulgent treat that won’t raise your blood sugar and cause mid-morning slumps. 

The Maple Sea Salt Pumpkin Seed Butter

Sweet maple flavours are contrasted by a pinch of sea salt in this surprising pumpkin butter. A delicious addition to sweet treats or desserts; we suggest adding a thick layer of this butter to a waffle, then drizzling maple syrup on the top for a delicious snack. 


The Original Pumpkin Seed Butter
Organic Roasted Pumpkin Seeds, Sunflower Oil

The Chocolate Pumpkin Seed Butter
Organic Roasted Pumpkin Seeds, Sunflower Oil, Cocoa Powder, Sugars (maple syrup), Vanilla Extract (Water, Alcohol (35%), Sugar, Vanilla Bean Extractives), Sea Salt

The Maple Sea Salt Pumpkin Seed Butter
Organic Roasted Pumpkin Seeds, Sugars (maple syrup), Sea Salt

Frequently asked questions

How Do I Store Sow Pumpkin Seed Butters?

To keep your pumpkin seed butter fresher for longer, we suggest storing it in a refrigerator. However, you can also store Pumpkin Seed Butter in the cupboard if you wish. It will be safe to eat, but if you don’t consume it quickly the oils will lose their delicious flavour and go rancid.